Atlantis Paradise Island

A sanctuary within an island oasis, the award-winning Mandara Spa at Atlantis Paradise Island skillfully combines ancient Balinese healing touches, traditional European therapies, and natural elements indigenous to The Bahamas.

We invite you to bask in our warm and cold plunge pools and steam and sauna rooms – before enjoying our relaxing services in one of our private treatment rooms, couple’s villas, or couple’s spa suites with private bathing amenities.

Our full-service salon offers an array of hair and nail services for women and men, including coloring, cutting, and styling – as well as barber services.

The spa includes a 15,000-square-foot fitness center offering personal training, body composition analysis, nutrition and fitness analysis, yoga, and Pilates.

Mandara Spa at Atlantis Paradise Island Bahamas
P.O. Box N-4777
Nassau, Bahamas

(242) 363-3000
[email protected]

Spa and Salon 9:30 a.m. to 6 p.m.
Fitness Center 6 a.m. to 6 p.m.


Spa Services

Locally Inspired Services


90 MIN | 75 MIN | 60 MIN

A mind-body experience to loosen muscles and open energy channels. Based on your desired result, a selection of Bahamian ingredients have been curated to accompany a serene massage to melt away tension and stress, lulling the body into a state of bliss.

Select from:

Bahamian Lullaby: For relaxation and soothing, a blend of Sour Sop Leaf Fevergrass, and Hibiscus Flower is the essence of this therapy.

Island Zest: A mixture to energize, featuring Feather Leaf, Peppermint, and Neem.

Caribbean Calm: Reduce inflammation and provide a pick-me-up with a synergy of Sandalwood, Grapefruit, Rosemary, and Five Finger Leaf.


30 MIN

A hydrotherapy bath using Bahamian remedies made from indigenous plants. Sour Sop, Feather Leaf, Cinnamon, Orange, Rose, and essential oils all combined to make a fragrant, bubbly, fizzy, relaxing experience.

Quartz Crystal Bed


75 MIN

Harnessing the ground-breaking restorative power of the pioneering Amber and Quartz Crystal bed, this powerful treatment stimulates every cell in the body, helping alleviate muscular pain and remove toxins. The heated minerals are a catalyst to warm and relax the body, perfectly prepping for the nourishing Amber balm, while the mind is whisked off to invigorating shores.


75 MIN

Sore, aching muscles are worked away with this invigorating and deeply releasing treatment. Using a uniquely designed Amber and Quartz poultice, and combining the power of Eucalyptus and Juniper, each area of tension is specifically targeted with vibrational energy to remineralize. Painful knots are eased. Tension is dissolved. The Amber and Quartz in the Poultice talks to the Amber in the bed; a powerful mineral connectivity that invigorates the body and elasticizes the skin.


35 MIN

Nothing can prepare you for the healing power of sound as it resonates through your body. This innovative, individual treatment combines the therapeutic benefits of the Amber and Quartz Crystal bed with the pure sounds that emanate from Sound Bowls. Your sound therapist will play the bowls to lull the mind into a deep meditative state.

Technology & Touch Facials

Experience the ultimate in advanced skincare. In addition to our Mandara Signature Facial, we feature ELEMIS, an award-winning, professional spa-therapy brand. Discover how technology and touch can transform the ever-changing nature of your skin.

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Facial Enhancements

Customize your service with any of our scalp, face, and foot enhancements — the perfect way to enrich or extend your spa experience.

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Body Therapies

Escape to a place where tranquility pervades. A body therapy does more than evoke a sense of comfort. It helps your body eliminate toxins through the lymphatic system, gives your circulatory system a boost of energy, and brings about a state of peace and harmony.

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Body Enhancements

Complement your body therapy with any service from an all-inclusive selection of soothing baths, body polishes, signature wraps, and rituals to enrich or extend the experience.

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Wellness Wonders

Wellness Wonders

Extend your Mandara Spa experience with a Wellness Wonder ritual. These signature moments have been curated as a prelude to your spa treatment, can be seamlessly included in the service, or performed as a closing ritual to your spa journey.

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Hair Services

Most Mandara locations offer salon and beauty services, including haircut and style, color, conditioning treatments, and more.

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Nail Services

Relax while your hands and feet are taken care of and beautified with the utmost attention.

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Men’s Grooming

Indulge in our luxurious men’s grooming services, including expert haircuts and styling, precision facial hair trimming, and sports manicures and pedicures.

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Fitness Offerings

The body is a sanctuary. Take it to a temple of well-being. Discover a healthier you at our Fitness Center where state-of-the-art cardiovascular and strengthening equipment, spinning, yoga, and Pilates will fuel the body with energy and vitality.

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Spa Packages

Asian Journey

Air | Enliven

An experience of movement, revitalizing the body and soul, this anthology of therapies awakens the spirit. Considered the most important element, air promotes strength, longevity, and vigor.

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Indian Journey

Fire | Replenish

Bold and beautiful, India beckons with colors of infinite richness and ignites a fire within, encouraging us to discover a sense of self. A powerful force, fire is not only warming, but it is also alive and energizing.

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Mediterranean Journey

Water | Release

Reflecting on the beauty and serenity of a region known for its deep blue water, discover therapies that connect with your emotions. Like gentle waves, water calms the mind, hydrates the body, and soothes the spirit.

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New World Journey

Earth | Embrace

With ingredients indigenous to the New World, nurture mind and body while restoring inner balance. This Mandara Spa Journey connects traditional therapies from the East with the modern knowledge of the West.

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Special offers

  • Share your Summer Relaxation

    Save up to 20% on spa services this summer.

    Book Spa Treatments for two people and both receive 15% off services. Book Spa Treatments for three People or more and all receive 20% off services.

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    Dad is the He in Hero

    Book Any Service Combination of $300 or more and receive $50 to spend towards Spa Products.

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Atlantis Paradise Island

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