Wellness Wonders

Extend your Mandara Spa experience with a Wellness Wonder ritual. These signature moments have been curated as a prelude to your spa treatment, can be seamlessly included in the service, or performed as a closing ritual to your spa journey.

Wellness Wonders

BREATHING RELEASE

15 min

Surrender the mind and body to a wealth of relaxation exercises. Your therapist will guide you through meditative breathing to open the airways and increase the benefits of your treatment while relieving tension throughout the body.

MYOFASCIAL RELEASE

15 min

Muscles are stretched, pain is reduced, and motion is improved. Your therapist will use a revolutionary roller to target major muscles in the back, hips, and legs to increase mobility, alleviate soreness and release restrictions from the body.

SOUND WAVE THERAPY

15 min

Lull the mind and body to a meditative state. Your treatment will begin and end with a beautiful shower of peaceful sound wave vibrations produced by therapeutic singing bowls to promote total relaxation and help realign your chakras.

ACUPRESSURE — HANDS AND FEET

15 min

Soothe sore, tired hands and feet with point released tools utilized on pressure points to alleviate the pain and discomfort of overworked muscles.

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